Days with a combination of theory and practice. Ideal for keen students wishing to develop their understanding and practice. However, don't be daunted, everything is explained and enthusiasm is the main quality required.
Chanting and Yoga Sutra
Mornings with vedic chanting, presentation of a topic from the Yoga Sutra, and a practice - suitable for keen students and teachers - you don’t need to be that experienced, just enthusiastic!
The Art of Viniyoga
This course is a mixture of theory and practice and there are 40 short online videos which support the theoretical input and give us a bit more time for practice on the weekends. The course is structured as an initial Saturday and two long weekends (Friday-Sunday). The dates are: